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Healthy Habits Start Early: How to Protect Your Child’s Smile

February 19, 2025 9:00 am

Little kids watch everything their parents do. That includes brushing, flossing, and even how they react to the dentist. Setting a good example early can make a huge difference in their lifelong oral health. The best part? It doesn’t have to feel like a chore! Here are some tips to protect your child’s smile.

Start Oral Care Before the First Tooth

Even before your baby’s first tooth appears, caring for their gums is important. Wipe them gently with a damp cloth after feedings. When that first little tooth pops through, switch to a soft-bristled toothbrush with a smear of fluoride toothpaste.

Make Brushing and Flossing a Daily Habit

Brushing twice a day should be as routine as bedtime stories. If your child sees you doing it, they’re more likely to join in. Consider an electric toothbrush—kids often love the buzzing, and it does a great job cleaning tiny teeth. Once teeth touch, start flossing to help prevent cavities between them.

Watch Out for Hidden Sugars and Cavity-Causing Foods

Sugar hides in more places than you’d think! Here are a few surprising culprits to watch out for:

  • Liquid medicines – Many cough syrups and pain relievers contain sugar. If brushing isn’t possible, rinse with water afterward.
  • Cough drops – They seem helpful, but can expose the mouth to sugar for long periods. Try sugar-free versions instead.
  • Melatonin gummies – Yep, those “sleepy-time” helpers often contain sugar. If they are needed, brush after taking them.
  • Juice & sports drinks – Even the “healthy” ones pack a lot of sugar. Drinking them in one sitting is better than sipping all day.
  • Sticky snacks – Fruit snacks, dried fruit, and granola bars cling to teeth, making them a favorite for cavity-causing bacteria.
  • Crackers & chips – They don’t taste sweet, but they break down into sugar and stick in molars just like candy.

Keeping an eye on these sneaky sources can help protect your child’s smile without extra hassle!

Regular Dental Visits Make a Big Difference

The American Dental Association recommends a child’s first dental visit by their first birthday. Regular checkups help catch small problems early and teach kids that the dentist isn’t scary. Plus, treatments like dental sealants and fluoride treatments help protect your child’s smile by preventing cavities before they start.

Family Dentistry of Euless Keeps Little Smiles Healthy

Dr. Jeff Davis and the team at Family Dentistry of Euless love making dental visits fun for kids. Whether it’s their first checkup or a routine visit, we’re here to help. Contact our Euless, TX office today to schedule your child’s next appointment!

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